Pomegranate: A Natural Pharmacy In A Single Fruit

Pomegranate: A Natural Pharmacy In A Single Fruit

Maybe its one of your favorite fruits .(waste 2 mins to read this)

1.The fruit and juice are bursting with the most powerful antioxidants of any other fruit or juice!

2. The fruit and juice could lower your high blood pressure and cholesterol levels!
This fruit is safe and healthy for your heart!

3. The fruit and its juice may prevent a stroke!

4. It shines light into the darkness of Alzheimer’s disease!

5. It's natural sugars could also be something sweet and safe for diabetics!

6.It may help in the area of hot flashes, menopause and bone loss!

7. This juice is even important for strong teeth!

8. You can easily make delicious fresh-squeezed juice in your own kitchen!

9. The fruit and juice are delicious additions to all your recipes!

10. You’ll want to know more about how you can benefit from them
when you find out the facts!

Did you know that they…are one of the only fruits that may keep your skin looking young and wrinkle free if you eat them regularly?

Who doesn’t want to look younger and enjoy smooth beautiful skin, especially in the golden years? Everyone will think you’re ten years younger than you really are and you won’t have to worry about resorting to unsafe products for your skin.

Red bananas are a variety of banana with reddish-purple skin

Red bananas are a variety of banana with reddish-purple skin


Red bananas are a variety of banana with reddish-purple skin. They are smaller and plumper than the common Cavendish banana. When ripe, raw red bananas have a flesh that is cream to light pink in color. They are also softer and sweeter than the yellow Cavendish varieties, with a slight raspberry flavor. Many red bananas are imported from producers in Asia and South America. They are a favorite in Central America but are sold throughout the world.

15 SPECTACULAR TRICKS FOR YOUR BODY !!!

1.) If you've got an itch in your throat, scratch your ear. When the
nerves in the ear get stimulated, they create a reflex in the throat
that causes a muscle spasm, which cures the itch.

2.) Having trouble hearing someone at a party or on the phone?
Use your right ear it's better at picking up rapid speech. But, the left is better at picking up music tones.

3.) If you need to relieve yourself BADLY, but you're not anywhere
near a bathroom, fantasize about RELATIONS. That preoccupies your brain and distracts it.

4.) Next time the doctor's going to give you an injection, COUGH as
the needle is going in. The cough raises the level of pressure in your
spinal canal, which limits the pain sensation as it tries to travel to
your brain.

5.) Clear a stuffed nose or relieve sinus pressure by pushing your
tongue against the roof of your mouth then pressing a finger between
your eyebrows. Repeat that for 20 seconds it causes the vomer bone
to rock, which loosens your congestion and clears you up.

6.) If you ate a big meal and you're feeling full as you go to sleep,
lay on your left side. That'll keep you from suffering from acid reflux it keeps your stomach lower than your esophagus, which will helps
keep stomach acid from sliding up your throat.

7.) You can stop a toothache by rubbing ice on the back of your
hand, on the webbed area between your thumb and index finger.
The nerve pathways there stimulate a part of the brain that blocks
pain signals from your mouth.

8.) If you get all messed up on liquor, and the room starts spinning, put your hand on something stable. The reason: Alcohol dilutes the blood in the part of your ear called the cupula, which regulates balance. Putting your hand on something stable gives your brain another reference point, which will help make the world stop spinning.

9.) Stop a nose bleed by putting some cotton on your upper gums right behind the small dent below your nose and press against it hard. Most of the bleeding comes from the cartilage wall that divides the nose, so pressing there helps get it to stop.

10.) Nervous? Slow your heart rate down by blowing on your thumb. The vagus nerve controls your heart rate, and you can calm it down by breathing.

11.) Need to breathe underwater for a while? Instead of taking a huge breath, HYPERVENTILATE before you go under, by taking a bunch of short breaths. That'll trick your brain into thinking it has more oxygen, and buy you about 10 extra seconds.

12.) You can prevent BRAIN FREEZE by pressing your tongue flat against the roof of your mouth, covering as much surface area as possible. Brain freeze happens because the nerves in the roof of your mouth get extremely cold, so your brain thinks your whole body is cold. It compensates by overheating which causes your head to hurt. By warming up the roof of your mouth, you'll chill your brain and feel better.

13.) If your hand falls asleep, rock your head from side to side. That'll wake your hand or arm up in less than a minute. Your hand falls asleep because of the nerves in your neck compressing so loosening your neck is the cure. If your foot falls asleep, that's governed by nerves lower in the body, so you need to stand up and walk around.

14.) Finally, this one's totally USELESS, but a nice trick. Have someone stick their arm out to the side, straight, palm down. Press down on his wrist with two fingers. He'll resist, and his arm will stay horizontal. Then, have him put his foot on a surface that's half an inch off the ground, like a stack of magazines, and do the trick again. Because his spine position is thrown off, his arm will fall right to his side, no matter how much he tries to resist.

15.) Got the hiccups? Press thumb and second finger over your
eyebrows until the hiccups are over - usually, in a short while.

Garlic milk : A medicinal drink.

This drink with garlic, is tasty, less hot, less smelly and very effective in fighting cold,sore throats, infections and RHEUMATOID ARTHRITIS . Is your picky eater prone to frequent cold ? This is the right drink to enhance his/her immune system. Kids love it ! Garlic is still hailed as the best medicine for a variety of diseases. Its fighting mechanism in our body against illness is a very remarkable process. It helps in curing a wide range of symptoms ranging from infections to cancer. Garlic milk is helpful to reduce inflammation, stiffness and pain of the joints caused by Rheumatoid arthritis and Osteoarthritis.

Ingredients:
1.A cup of milk.
2.Garlic cloves - 3.
3.Sugar to taste.
4.Turmeric powder - 1/4 Tsp.
5.Honey (optional) - a Tsp.
6.Black pepper powder(optional) - a pinch.

How To Make
1. Crush the garlic cloves a little with the sides of a knife or a garlic crusher. ( Note: Do not crush them hard. We want them in whole. We are crushing a little just to open the pods for the juices to flow out.)
2. Boil the milk with these crushed garlics in it.
3. Add the turmeric powder.
4. Let the milk,garlic and turmeric boil thoroughly till the garlic is soft when pressed. Keep stirring the milk so that it doesn't get sticky at the bottom. A tip here is, you can add a spoon of sugar and dissolve it in milk before it goes on heat. This will help in avoiding the milk sticking to the vessel.
5.Bring the milk to a warm state and add sugar to taste.
6. Drink the milk and make sure you eat those cooked garlic cloves.

If you like the taste of honey, you may try substituting sugar with honey. Make sure you add honey only when the milk has cooled down to warm state. Honey with hot milk kills the benefits of both. As much as honey soothes a sore throat,

Black pepper with its own unique medicinal quality adds only to the benefit of your body.

Turmeric powder is a medicine by itself. Like honey it soothes any sores in the body including that of the internal organs. It is antibacterial too.

Having said all this, I need not stress more on trying this drink for it is a culmination of all good things your body longs for when it is sick.
Enjoy the drink every night before going to bed for a peacful sleep !

(¯`•.•´¯)¸•´¯`☆
.`•.¸¸.•´♥

TO SAVE this recipe or share with family 

Beware Maggi Lovers : Cooking Maggi Noodles in wrong way is very dangerous for health.

Beware Maggi Lovers : Cooking Maggi Noodles in wrong way is very dangerous for health.

Many of us can't live without " Maggi " especially when one is away from home, in a foreign land. Here is a piece of information to share so that we can remove the potential health hazard of consuming Maggi. Maybe you should print this e-mail to keep as a reminder, pin it up in the kitchen or dining room as reminder or in your purse if you are always traveling.
Do Not Ignore This ... Especially those fond of Maggi...

Correct Way Of Cooking Noodles
The correct way to cook instant noodles without harming our bodies and health:
Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it's ready to eat. This is the WRONG way and dangerous method of cooking the instant noodles like Maggi. By doing this, when we actually boil the ingredients in the powder,normally with MSG, it will change the molecular structure of the MSG, causing it to be toxic. The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have eaten the noodles.

CORRECT METHOD:

1. Boil the noodles in a pot of water.
2. Once the noodles are cooked, take out the noodles, and throw away the water which contains wax.
3. Boil another pot of water, add the cooked noodles into the hot boiling water and then turn off the stove.
4. Only at this stage when the stove is off, and while the water is very hot, add the flavouring powder into the water, to make noodle soup.
5. However, if you need dry noodles, remove the noodles and add the flavoring powder and toss it to get dry noodles.

Note that packaged noodles are not healthy when consumed regularly in large amounts. Instead, cooking plain noodles and eating them with a well balanced sauce is the best way to provide carbohydrates and other important nutrients to our body.

WATER THERAPY

Early morning, after you get up from bed, (without even brushing your teeth) drink 1.50 liters of water i.e. 5 to 6 glasses. You may wash your face thereafter. This is called water therapy.
Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.

For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,TB,Meningitis,Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders.

Water Therapy - Method of Treatment
---------------------------------------------

1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. Upto 15 minutes after breakfast, lunch and dinner do not eat or drink anything.

5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

Heart attack warning signs.

How can your jaw (and other parts of your body)* tell you if you have just experienced a heart attack?

*note: symptoms of a heart attack generally appear/occur on the left side of your body.

If you experience a dull, vague pain on the lower left side of your jaw which increases and decreases over the course of a few minutes, and moves around, this is known as “referred pain”. This pain is associated with a heart attack.

This sensation occurs when the nerves surrounding the heart become agitated, sending pain through the nerves in the spine to other locations in the body, specifically the left jaw, shoulder and arm.**

If your jaw pain happens in the morning, this serves as a warning sign that you’re at risk for a heart attack. Your blood is thicker at this time of the day, which causes blood pressure to surge, increasing heart attack risk.

Pain brought on by physical activity can manifest in several areas including the chest, jaw, left arm and shoulder, a scenario that typically indicates you’re having a heart attack.

Shortness of breath, a common heart attack symptom in women, may also occur. You may also get additional classic heart attack signs such as dizziness or nausea. In this case, see a doctor immediately.